All are mixed in us… as we are mixed in all

Every man should know his real state and live. When we are happy the food that we take appears to have good taste and smell. The food that we take in a happy state is relished by our body and mind as very good.
 
The same type of food if taken by us when we are in some difficulties and our mind is not calm but worried is not relished by us and becomes harmful to our body.
 
1.The relishing and absorbing of the food by our body depends upon the state of our mind.
2.Every one accurate his body and mind by his breath and thought waves.
 
When we cook we have to keep our thoughts and attention on what we cook, and the operations to be carried out at the proper stages of the cooking. Then only the food will have good taste.
 
In the same way by our breath and thoughts we keep our body in a constant state during happy and sorrowful states and “train our body to worship the soul which is inside it…”
 
1.“We should obey ourselves” and not the several atoms that are in and around us.
2.We should know that the breath that we take is the cause for our good and bad things.
 
With these lessons, use your discrimination, tread the path of the great men who have gone before us and live in proper way with good thoughts.
 
We are not different from this world or the different life atoms that are in this world. All the monads which have come as living beings in this world by the grace of Sakthi are all related with one another.
1.We need not separate ourselves.
2.All are mixed in us, as we are mixed in all.
 
Let us live as one with this world which has no state as “I…” absorbing the grace in us and leading a life of love.