How to do Meditation…?

Most of the people do not know
1.how to do meditation…?
2.which is the posture prescribed for it…?
3.what is meant by control of breath…?
 
Several thoughts sweep our mind when we sit for meditation. Many methods have been recommended by several persons; How to choose the best of these…? These are the problems encountered by persons who have actually entered the path.
 
Some others advise that meditation should be undertaken only in the far end of our life. I Eswara Batta am unable to explain what meditation means.
 
My way is
1.that in our thoughts, dreams, while doing our work at any and every moment
2.we should think and actually feel that God is with us, in us and
3.remain steady in that state… This is what is meant by meditation.
 
Doing Puja and going to temples are only to divert the mind from other activities and point the whole attention towards God. I am telling you to fix the time for meditation after sunset.
 
That time will be a favorable one to attract the thought waves sent by Siddhas. You will get their full blessings at that time; our breath will be good and good atoms will be inhaled by us.
 
The number of good atoms in us will slowly increase and they will give us good smell in our breath.
1.As the number of good atoms in our body increase,
2.the state of our soul rises and we would be getting some super human powers;
3. we will be getting some sweet smells in our breath.
 
In this state no bad atoms, thoughts or words will be able to approach us. Even if we are confined in our underground cell we will not be affected. No bad atoms can approach us.
 
1.All the lessons that I am giving you is for your getting into this state.
2.All those who read this book should not waste their time in repeating several manthras to a God, without any form,
3.we are born with the power of the Sun and hence think of Shakthi the Goddess of power and meditate on Eswara upholding truth in your thoughts and actions.
4.Do group or mass meditation and teach others the Divine truth which you have realized so that they may also be benefited.
 
When you are asked to sit down and meditate at a particular time after sunset some people think that there is some magic power or witchcraft involved in this.
 
This is the best time when we can sit down after completing our work for the day. The state of the atoms coming from the sun and the state of our breath at that time are quite suitable for the purpose.
 
When we meditate, the Siddas and others who also do the same for our benefit will it do at that time.
1.In the early stages of our meditation we require a Guru or Master to guide us.
2.It is for this that the time is fixed after sunset.
 
When we get hiccough we say that someone is thinking of us and as soon as we think of that person, that is when the thought waves of both the persons meet the hiccough stops.
1.In a similar way when we meditate our Guru will know this
2.and bless us to succeed in our meditation.
 
Those who read this are requested to meditate on Eswara after sunset when they will get good smell which is a sign that Eswara is blessing and your soul is getting feed from him.