1.how to do meditation…?
2.which is the posture prescribed for it…?
3.what is meant by control of breath…?
1.that in our thoughts, dreams, while doing our work at any and every moment
2.we should think and actually feel that God is with us, in us and
3.remain steady in that state… This is what is meant by meditation.
1.As the number of good atoms in our body increase,
2.the state of our soul rises and we would be getting some super human powers;
3. we will be getting some sweet smells in our breath.
2.All those who read this book should not waste their time in repeating several manthras to a God, without any form,
3.we are born with the power of the Sun and hence think of Shakthi the Goddess of power and meditate on Eswara upholding truth in your thoughts and actions.
4.Do group or mass meditation and teach others the Divine truth which you have realized so that they may also be benefited.
1.In the early stages of our meditation we require a Guru or Master to guide us.
2.It is for this that the time is fixed after sunset.
1.In a similar way when we meditate our Guru will know this
2.and bless us to succeed in our meditation.